A 30-year US study links ultra-processed food to higher risk of early death
- Eating ultraprocessed foods is linked to an increased risk of early death, but the impact varies depending on the type of food consumed.
- Consuming high amounts of ultraprocessed foods was associated with a 4% higher risk of all-cause mortality and a 9% higher risk of neurodegenerative deaths.
- Processed meat and sugar-sweetened or artificially sweetened beverages were identified as key contributors to the positive association between ultraprocessed foods and mortality risk.
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The 3 "Ultraprocessed" Foods You Must Avoid for a Longer Life, 30-Year Study Finds
There are some basic truths when it comes to healthy eating. Eating the right foods can help you feel better and lose weight, while eating the wrong ones can do the opposite. But it's not just about the instant effects of our diets: Consuming certain things can have a real impact on your lifespan, research shows. Now, a newly published study with 30 years of data has identified the "ultraprocessed" foods you need to avoid for a longer life. RELA…
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Total News Sources67
Leaning Left7Leaning Right10Center45Last UpdatedBias Distribution73% Center
Bias Distribution
- 73% of the sources are Center
73% Center
11%
C 73%
R 16%
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