4 Anti-Aging Approaches Revealed in 2025 that May Help Americans Live Longer

4 anti-aging approaches revealed in 2025 that may help Americans live longer

Several studies this year revealed that vitamin D supplements may slow biological aging, while meditation and social connections also slow the aging process.

4 anti-aging approaches revealed in 2025 that may help Americans live longer – Democratic Accent

On average, Americans want to live to be 91 years old, according to a recent Pew Research survey — a goal that has driven a focus on longevity-boosting practices. Over 60% of U.S. adults use supplements, and most prioritize long-term health and wellness behaviors as part of an anti-aging approach, research has shown. In 2025, researchers revealed the following anti-aging discoveries that may help you live a longer life. COMMON DAILY VITAMIN SHOW…