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3 things to do to lose 30kgs in 5 months – Latest For Me

Summary by Latest For Me
Cricketer-turned-politician Navjot Singh Sidhu shocked everyone with his inspiring weight loss transformation . In just 5 months since August, he shed 33 kilograms, which for anyone is like proving that discipline and consistency are the keys to achieving fitness goals. In an Instagram post, Sidhu credited his transformation to a “disciplined diet, pranayama (breathing exercises), weight training, and long walks”. If you’re wondering whether you…
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