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Start 2025 with ‘A Healthier Weigh’

Summary by Sterling Journal-Advocate
Need a jump start to get your 2025 headed in a healthier direction? If so, the “A Healthier Weigh” program, sponsored by Colorado State University Extension in northeast Colorado counties, may be what you are looking for. This program allows for a fun, supportive environment with online educational lessons, step competition, wellness challenges, and an activity competition across multiple counties. The focus of this health and fitness program is…
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