Published 09/20/2024 10:53:27 a.m.

10 Teens Gave Up Smartphones for a Month — Here’s What Happened

Summary by The Burning Platform

Via Mercola Story at-a-glance British journalist Decca Aitkenhead’s experiment with 10 teenagers giving up smartphones for a month resulted in increased energy, focus and maturity, highlighting the benefits of digital detox A study on 18- to 30-year-olds found that limiting social media use to 30 minutes daily led to reduced addiction, improved sleep, decreased stress … Continue reading "10 Teens Gave Up Smartphones for a Month — Here’s What Hap…

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The Burning Platform

10 Teens Gave Up Smartphones for a Month — Here’s What Happened

Via Mercola Story at-a-glance British journalist Decca Aitkenhead’s experiment with 10 teenagers giving up smartphones for a month resulted in increased energy, focus and maturity, highlighting the benefits of digital detox A study on 18- to 30-year-olds found that limiting social media use to 30 minutes daily led to reduced addiction, improved sleep, decreased stress … Continue reading "10 Teens Gave Up Smartphones for a Month — Here’s What Hap…

09/20/2024 10:53:27 a.m.

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