According to data published by the World Health Organization (WHO), “people over 10 years of age should try to consume at least 400 g of fruit and vegetables a day. For children between 6 and 9 years of age, the recommended amount is 350 g per day, and for children between 2 and 5 years of age, at least 250 g.” An amount that, based on the argument of professionals, should be distributed between two servings of fruit (enters, not just juice) and…
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According to data published by the World Health Organization (WHO), “people over 10 years of age should try to consume at least 400 g of fruit and vegetables a day. For children between 6 and 9 years of age, the recommended amount is 350 g per day, and for children between 2 and 5 years of age, at least 250 g.” An amount that, based on the argument of professionals, should be distributed between two servings of fruit (enters, not just juice) and…