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Top honehealth.com News

Depression often associated with early menopause: Why some women are at greater risk
Health · Delhi

Depression often associated with early menopause: Why some women are at greater risk

Coverage: 2 sources
Premature menopause has been described as a life-changing diagnosis with profound physical, psychological, and social consequences. Affected women not only experience the effects of estrogen deficiency, but they also experience the unanticipated loss of reproductive function.See the Story
Menopause 101: Hormone Therapy Q&A with Ashley Winter, M.D
Los Angeles, California · Los Angeles

Menopause 101: Hormone Therapy Q&A with Ashley Winter, M.D

If you’ve ever wondered whether your brain fog, joint pain, disrupted sleep, or anxiety might be connected to menopause, you’re in good company. Despite an increased awareness of perimenopause and menopause, both women and health professionals have some misconceptions about how hormone changes impact their health. 1 We tapped urogynecologist Ashley Winter, M.D., to help increase understanding. In a recent webinar, she broke down everything you n…Read Article
British Columbia - Western Canada's First Menopause Clinic Supports More People in B.C.
Vancouver, British Columbia · Vancouver

British Columbia - Western Canada's First Menopause Clinic Supports More People in B.C.

Women and gender-diverse people who are experiencing complex menopause symptoms can now access specialized care at BC Women's Hospital + Health Centre's new Complex Menopause Clinic, a first o. . .See the Story

9 Ways to Treat Menopause Back Pain (and Causes of It)

While poor posture, excessive sitting, and sports injuries can play a role in low back pain, women in midlife have another cause to contend with: menopause. One study found that nearly 78 percent of postmenopausal women experienced lower back pain, with women in late menopause being four times more likely to have severe back pain. 1 While wear and tear of the spine is normal as we age, a significant drop in estrogen can accelerate lumbar disc de…Des Moines, Iowa · Des MoinesRead Article

New study reveals unexpected way to reduce major menopause symptoms by 88% — here's what you need to know

100% Left coverage: 1 sources
For many women, menopause brings a wave of frustrating symptoms: hot flashes, weight gain, and sleepless nights, just to name a few. However, new research offers some hopeful news: a shift in diet may help alleviate the discomfort. In a study published in the journal Menopause, researchers found that a low-fat, plant-based diet may significantly ease postmenopausal symptoms. Not only did it help participants lose weight, but it also reduced the …HealthSee the Story

Perimenopause Is Ruining My Sleep - What Can I Do?

100% Center coverage: 1 sources
Q: I’m a woman in my 40s and never seem to get a good night’s sleep. How can I get some rest? A: Maybe you toss and turn before dozing off, or you wake at...Lifestyle · New YorkSee the Story

Frozen Shoulder in Menopause: Stages & How To Treat

If you’re a woman in midlife and feel a constant dull ache in your shoulder, or the joint locks up with stabbing pain when you try to raise your arm, it could be menopause at work. Frozen shoulder affects women at two to four times the rate of men, and studies show it’s most common during perimenopause and the years that follow. 1 2 3 Frozen shoulder can restrict your mobility, making everyday movements like reaching for your glasses or leashing…Durham, North Carolina · DurhamRead Article

How to Make the Most of Comprehensive Biomarker Testing

Not long ago, getting a blood panel was a pretty standard ritual. Everyone got the same basic tests at their annual physical, including cholesterol, glucose, and a dozen or so generally understood markers. Your results were compared to population-based reference ranges, commonly based on age and gender, and you’d get a quick read on your risk for common health issues like heart disease or diabetes. The goal was simple: flag and treat potential p…Singapore · SingaporeRead Article

Public Actions Can Help Reduce Discrimination, Stigma Faced by Menopausal Women

64% Center coverage: 14 sources
Hot flushes, memory loss, difficulty concentrating, mood swings, urinary incontinence and joint pain: these are just some of the more than 100 symptoms associated with the menopause, a natural process that all women go through when they stop ovulating and menstruating, typically between the ages of 45 and 55.EducationSee the Story

Hone Optimization: Neurophysiologist Louisa Nicola

Louisa Nicola is a clinical neuroscientist and founder of Neuro Athletics, a consulting firm that works with elite athletes to optimize brain and body performance. She hosts The Neuro Experience podcast and has coached Olympic and professional sports teams. “I’ve always been focused on performance; it’s my world. But I hit a point where I could feel I wasn’t fully optimized. I was doing the same amount of exercise I had been for years—5-6 high-…Los Angeles, California · Los AngelesRead Article

U.S. women 'are just feeling really lost about menopause'

53% Center coverage: 15 sources
From symptoms and risks to average age of onset, a recent study indicates that women have significant knowledge gaps about something they'll all go through: menopause.Britain's Got TalentSee the Story

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