Published 2 years ago

The vitamin supplement that can reduce feelings of depression and anxiety

Summary by Sky News UK

Taking supplements of vitamin B6 alongside traditional methods such as Cognitive Behavioural Therapy could be beneficial, suggest the study's authors.

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The Independent

Vitamin levels in Marmite can calm anxiety, new study finds

Perhaps this will sway the last of the Marmite haters

2 years ago·London, United Kingdom

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The Hill

This vitamin supplement could reduce depression, anxiety

Story at a glance Researchers from the University of Reading found that young adults who took high-dose vitamin B6 supplements for a month reported feeling less anxious and depressed. For the stud…

2 years ago·Washington, United States

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Sky News UK

The vitamin supplement that can reduce feelings of depression and anxiety

Taking supplements of vitamin B6 alongside traditional methods such as Cognitive Behavioural Therapy could be beneficial, suggest the study's authors.

2 years ago·United Kingdom

Read Full Article

The Times

High vitamin levels in Marmite can curb anxiety, scientists at Reading University find

Whether you love it or hate it, Marmite could help all of us keep calm and fight stress.New research shows that high levels of vitamins in Marmite can quell anx

2 years ago·London, United Kingdom

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Medical Xpress

Vitamin B6 supplements could reduce anxiety and depression

Scientists at the University of Reading measured the impact of high doses of Vitamin B6 on young adults and found that they reported feeling less anxious and depressed after taking the supplements every day for a month.

2 years ago

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News Medical

Could Vitamin B6 Reduce Anxiety and Depression?

In this interview, we speak to Dr. David Field about his latest research into anxiety and depression and whether vitamin B6 supplements could help to reduce it.

2 years ago·United States

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