Published 2 months ago

Suppressing negative thoughts could be good for your mental health, study suggests

Summary by Sky News UK

Block out negative thoughts and they'll come back stronger - that's long been the accepted idea in mental health treatment. But a new study suggests suppressing fears could actually be beneficial.

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Sky News UK

Suppressing negative thoughts could be good for your mental health, study suggests

Block out negative thoughts and they'll come back stronger - that's long been the accepted idea in mental health treatment. But a new study suggests suppressing fears could actually be beneficial.

2 months ago·United Kingdom

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La Vanguardia

Suppressing negative thoughts is good for mental health, study finds

The belief that it's better not to try to block negative thoughts for psychological well-being finds counter arguments in a new study published this week in the journal Science Advances.Continue reading...

2 months ago·Granada, Spain

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HealthDay

Suppressing Negative Thoughts Can Sometimes Be Healthy, Study Contends

THURSDAY, Sept. 21, 2023 (HealthDay News) -- A longstanding core belief of mental health maintains that people must confront their fears to ease the anxiety and depression stemming from those

2 months ago

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