From Bedtime Stories to Book Clubs: Reading Protects Your Brain for Life
The review found reading can improve mental health, academic performance and cognitive function, while lowering dementia risk, researchers said.
7 Articles
7 Articles
Any type of reading helps slash dementia risk and reduce stress, new research finds
Reading for pleasure can improve mental health, academic performance and brain function, while potentially reducing the risk of dementia, according to new research. Scientists from the Department of Psychiatry at the University of Cambridge have reviewed existing research into the benefits of reading, concluding that the hobby can have many positive effects throughout a person’s life.Professor Barbara Sahakian and Dr Christelle Langley carried o…
Reading for pleasure comes with multiple health benefits, researchers say
In a new review, scientists argue that reading boosts mental health and academic performance, leads to greater empathy and lowers the risk of dementia
Whether you're reading a classic novel or a digital book, reading brings huge health benefits, no matter what and how you're reading. According to researchers at Cambridge University, reading has been associated with better attention and memory, less mental health problems and a healthier lifestyle, Euronews notes. The numerous benefits of reading "Reading is an excellent way to support our brain health, to develop important cognitive skills and…
Reading for pleasure: Lifelong health and cognitive benefits
Reading for pleasure—from tucking into a Jane Austen classic to devouring a Heartstopper graphic novel—is linked to better mental health, greater empathy and a lower risk of dementia, say researchers.
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