Professor Tim Spector, a nutritional scientist at King's College London, has said that what we eat can have a major impact on how we fight off viruses like Covid-19

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Professor says eat this food to help fight off Covid and long Covid

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Expert says eating this type of food can help fight off viruses

Tim Spector, professor of genetic epidemiology said what we eat can have a huge impact on how well we fight off viruses

Nutrition expert and genetics professor Tim Spector says there's one food he 'always' buys organic as it always it tastes much better than the non-organic version

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Tim Spector explains veg he would 'always' buy organic for 'biggest difference'

Even long Covid can be prevented by looking after your gut microbiome, he explained as it stops immune system 'overreacting and killing you'

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Tim Spector says eat this food to fight viral infections like Covid

Nutritional expert Tim Spector has highlighted the significant role our diet plays in combating viruses and potentially averting severe ailments like long Covid. The King’s College London professor and Zoe health app pioneer emphasised the intimate link between our immune system and gut health, noting that inflammation can lead to major issues. He underscored the importance of a healthy gut microbiome for robust viral defence mechanisms and prev…

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Professor Tim Spector says eating these foods can prevent long Covid

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Professor Tim Spector says eating these foods can prevent long Covid - New York Times Post

Food & Drink

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Expert says eating this type of food can help fight off viruses

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