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‘Night owls’ at higher risk of type 2 diabetes, study finds

  • Night owls are almost 50% more likely to develop type 2 diabetes than early sleepers, according to research presented at the Annual Meeting of the European Association for the Study of Diabetes.
  • Researchers found that night owls generally have higher BMI, larger waist circumference, and increased visceral fat.
  • Adjusted results revealed a 46% higher risk of type 2 diabetes in participants with a late chronotype compared to those with an intermediate chronotype.
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