Life feels better in the morning and worse late at night, study finds
- On average, people's mental health and wellbeing are better in the morning and worst at midnight, according to the study.
- The research indicates that mood is relatively stable in the late morning, making it easier to discuss tough topics.
- Mental health support services may consider adjusting resources to prioritize late-night availability.
- Night owls who feel their best at midnight should not panic, as individual experiences vary.
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Total News Sources0
Leaning Left4Leaning Right2Center4Last UpdatedBias Distribution40% Left, 40% Center
Bias Distribution
- 40% of the sources lean Left, 40% of the sources are Center
40% Center
L 40%
C 40%
R 20%
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