Health. What Are the Risk Factors to Avoid in Order to Live Longer without Dementia?
5 Articles
5 Articles
Three risk factors in the middle of life drastically shorten the dementia-free lifetime. Whoever reduces it protects brain health by over a decade.
Do not smoke, have normal blood pressure and do not suffer from diabetes could allow for an additional 13 years without dementia, according to a study published in Neurology Open Access. Explanations.
A healthy aging, in which the person can maintain an acceptable level of physical and mental well-being until the end, is the goal of many people who try to lead a healthy lifestyle to achieve it. The risk factors that must be avoided to maximize the chances of maintaining acceptable physical health are quite well known, and include sedentaryness and unhealthy eating. In the case of mental health, there is no such clear knowledge of the main ris…
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