Dame Helen Mirren turns 80 later this year but the beloved actress has revealed her unexpected daily workout routine

Bristol Post

Bristol

City of Bristol

England

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Helen Mirren, 79, swears by 12-minute workout she's done every day for 60 years

DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout.The actress has sw

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The Sun

Murdoch family

Helen Mirren reveals quick secret exercise routine she uses to look good at 79

Reach plc

Dame Helen Mirren has revealed that she has been doing the same 12-minute workout every day for the last 60 years - and it's one that has been borrowed from the military

Gloucestershire Live

Gloucester

Gloucestershire

Dame Helen Mirren shares secret to ageless figure as she swears by daily workout

Beloved actress Dame Helen Mirren has revealed how she has performing an everyday 12-minute routine for the last 60 years as she prepares to turn 80 later this year

Get Surrey

Surrey

Helen Mirren, 79, swears by 12-minute workout that she's done for 60 years

DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout. The actress has sworn by the keep-fit regime since the 1960s. AlamyHelen Mirren has revealed her 12-minute exercise routine to look good at 79[/caption]
It includes toe-touching, knee-raising, push-ups, leg lifting and jumping or running in place. The daily workout was designed in the 1950s by Dr Bill Orban to boost …

The Irish Sun

Ireland

Helen Mirren has been doing the same exercises every day to stay fit since the 1960s, the 79-year-old actress, who became famous for her leading role in the detective series Prime Suspect, told Woman's Weekly.

Helen Mirren doet al sinds de jaren zestig iedere dag dezelfde oefeningen om fit te blijven. Dat zegt de 79-jarige actrice, die vooral bekend werd door haar hoofdrol in de detectiveserie Prime Suspect, in gesprek met Woman's Weekly.

Helen Mirren (79) doet militaire oefeningen om fit te blijven

rtl.nl

Helen Mirren (79) does military exercises to stay fit

Los Angeles, Jan 2 (SocialNews.XYZ) Actress Helen Mirren has shared the secret behind her keeping on top of her appearance at 79. The actress, who later this year will celebrate her 80th birthday, has followed her strict exercise routine since the 1960s and she has no intentions of slowing down. However, her routine is based on a Canadian military workout and it includes toe-touching, knee-raising, jumping, leg lifting and push ups, reports ‘Mir…

Social News XYZ

Helen Mirren’s 12-minute exercise hack that keeps her fit at 79

DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout. The actress has sworn by the keep-fit regime since the 1960s. Helen Mirren has revealed her 12-minute exercise routine to look good at 79Credit: Alamy It includes toe-touching, knee-raising, push-ups, leg lifting and jumping or running in place. The daily workout was designed in the 1950s by Dr Bill Orban to boost th…

Helen Mirren, 79, swears by 12-minute workout she's done every day for 60 years

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