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Published 1 year ago

Create a Heart-Healthy Holiday Menu

Summary by communityq.com
Create a Heart-Healthy Holiday Menu(Family Features) The traditions of the holidays often include family-favorite meals and seasonal sweets, but enjoying those beloved treats doesn’t always mean giving up health-conscious eating.This year, before you decide what to prepare for holiday get-togethers, consider the benefits of recipes like this Apple Coffee Cake that follow heart-healthy eating plans. One such plan, the Dietary Approaches to Stop H…

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