Your Daily Coffee Habit May Affect Your Brain and Mood in Unexpected Ways, Study Finds
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4 Articles
Your daily coffee habit may affect your brain and mood in unexpected ways, study finds
Coffee may affect more than alertness, a new study found as an expert shares insight. Both caffeinated and decaf coffee were linked to changes in gut microbes, mood, stress and cognition.
COFFEE SURPRISE: New Study Finds Daily Coffee May Improve Mood, Reduce Stress and Affect Brain Function
Drinking coffee every day may provide benefits beyond a morning energy boost, with new research suggesting that both regular and decaffeinated coffee could influence emotional well-being, memory and the bacteria living in the digestive system. Researchers at University College Cork in Ireland examined how coffee consumption affects the relationship between the gut and the brain, finding that participants who resumed drinking coffee reported impr…
Coffee does not only act on the brain by stimulating the effect of caffeine. Two researches published in Nature Communications and Nature Microbiology shows that drinking can modify the intestinal microbiome and develop certain bacteria. Surprisingly, decaffeinated coffee has been associated with improvements in some memory and learning tests.
Caffeine, polyphenols, microbiota, and the bowel-brain axis help explain how coffee is related to memory and stress.
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