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Cannabis and Sleep Quality: Study Reveals Complex Impact on REM and Sleep Health - Merry Jane

Summary by MERRY JANE
A new study on cannabis and sleep quality shows mixed results, indicating that while cannabis may aid sleep onset, it can also disrupt REM cycles and overall sleep health. Cannabis has often been lauded as a natural aid for sleep, but recent research presents a more nuanced picture. A new study explores how cannabis use impacts sleep quality, raising interesting questions about its effectiveness as a sleep aid. Researchers gathered data from a b…
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