Drink Diet Coke Every Day? A Major New Study Says It May Be Aging Your Brain Faster

Study reveals cognitive decline linked to drinking Diet Coke daily

Whether you work in an office or from home, you're likely familiar with the after-lunch slump that makes you reach for another coffee or a soda.

Drink Diet Coke Every Day? A Major New Study Says It May Be Aging Your Brain Faster

A large new study linked frequent artificial sweetener consumption to faster declines in memory and thinking, especially for people under 60 and those with diabetes.

Artificial sweeteners might make you lose your memory

While the jury is still out on whether diet and zero-sugar drinks are really better for your health than sugary sodas, a recent study has found that the artificial sweeteners they use may have one very unintended side effect: memory loss, particularly among younger consumers. But even though the study found a significant link between artificial sweeteners and memory issues, experts say this is still only a correlation, not causation.What did the…

Artificial sweeteners may disrupt metabolism

An increasing number of studies suggest that artificial and non-nutritive sweeteners (low- or no-calorie) may alter human metabolism. Many of these findings have now been brought together in a new systematic review and meta-analysis conducted by researchers at the Food is Medicine Institute at Tufts University, published in Current Atherosclerosis Reports. Several studies have found that artificial sweeteners increase insulin levels. © Getty Ima…

Top 6 artificial sweeteners associated with accelerated brain aging

Ultra-processed products marketed as low in calories — including flavoured water, soft drinks, energy drinks, yogurt and desserts — frequently add sugar substitutes, known as sweeteners. Several are also sold separately for use in coffee, tea, cooking or baking. For the study, researchers nominated seven common sweeteners for investigation. These were aspartame, saccharin, acesulfame K, erythritol, xylitol, sorbitol and tagatose. Participants fo…

Study reveals alarming problem linked to drinking Diet Coke daily – Your Capital Minds

Whether you work in an office or from home, you’re likely familiar with the after-lunch slump that makes you reach for another coffee or a soda. If you’ve front-loaded a lot of caffeine in the morning, this is typically the time you would feel a crash. Eating a large meal or not drinking enough water can also lead to that sluggish feeling. There’s nothing wrong with reaching for a pick-me-up at this time of day, though a short walk or refilling …