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5 Ways Losing Love Affects You and What an Expert Says You Can Do to Start Feeling Better

Heartbreak triggers brain regions linked to physical pain and releases endorphins from social connections and exercise, with over 80% experiencing emotional pain from romantic splits, Yovell explained.

Summary by KIFI
By Kyra Dahring, CNN Valentine’s Day is supposed to be about love. But for some, it’s also a reminder of love lost. Heartbreak is something most folks will experience at some point in their lives. In fact, more than 80% of people will have their hearts broken from a romantic split, research suggests. But heartbreak can also stem from friendships that drift apart or the death of a loved one. For many, that pain isn’t just emotional; it can show u…

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To understand why spite hurts so much, you have to understand first what love does to the brain

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5 ways losing love affects you and what an expert says you can do to start feeling better

Heartbreak isn’t just an emotional experience. It can physically hurt. Discover five ways love affects your body and what an expert says can help.

·Atlanta, United States
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CNN broke the news in Atlanta, United States on Saturday, February 14, 2026.
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