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How to cope with holiday grief and depression

Summary by WSAV
SAVANNAH, Ga. – The holiday season is upon us, bringing celebrations and gatherings with loved ones. But for many, it also brings challenges. Mental health professionals say there are ways to manage them and find joy. Creating your own traditions can help, according to Mahogany Bowers, owner of Y Bar in Savannah. “Why go for the traditional way when you can make it your own?” Bowers said. Whether coping with grief, financial challenges, or gene…
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