Published 3 days ago

Getting as active as the top 25% of the population may help you live longer, study suggests

Summary by KIFI

By Kristen Rogers, CNN (CNN) — In a busy world, the task of getting more movement into your daily life can often get put on the back burner. But there’s a reason to rethink your priorities — getting as active as the top 25% of the US population could extend your life by at least five years, according to a new study published Thursday in the British Journal of Sports Medicine. “I was surprised to find that the loss of life years in the USA due to…

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