Your Phone Is Making You Age Faster. Here’s How to Stop It.

Your Phone Is Making You Age Faster. Here’s How to Stop It.

Five hours a day. That’s roughly how long the average American spends staring at a smartphone, and according to dermatologists, that habit is starting to leave its mark…literally. The same device that connects you to friends, work, and endless doomscrolling might also be giving you a neck that looks a few birthdays ahead of schedule. Dermatologists have dubbed it “tech neck.” The term refers to fine lines, sagging, and creases that form from rep…