US EditionWhy Watching Series Can Benefit Mental Health According to Psychology
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In times when daily stress and information overload affect the general well-being, finding moments of disconnection becomes fundamental. An activity as common as watching series could have more benefits than it seems according to mental health experts. The series, with its catchy stories and characters with which it is easy to empathize, can act as escape valves and emotional containment. Andrea Trujillo, psychologist at the BluaU digital medici…
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