The Fix for Feeling Out of Control
- Smart Energy GB partnered with psychologist Dr Josie Perry and the Professional Darts Corporation to help people feel more in control in 2025 and beyond.
- This collaboration responds to widespread feelings of overwhelm, with 14% often stressed by the cost of living and two thirds of Brits wanting more financial control.
- Dr Perry, who supports athletes in managing pressure through habit stacking and categorizing worries, recommends stepping back and focusing on one key task to regain control.
- Former world darts champion Stephen Bunting recognizes the intense pressure that comes with competition and uses calming routines and deliberate pauses to maintain his composure.
- The initiative emphasizes practical tools like smart meters, which 51% of users say improve control over energy bills, to help individuals manage stress and daily challenges proactively.
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What darts can teach Brits about regaining control in life as 'half' feel overwhelmed
A new study has found that more than half of Brits feel certain aspects of their lives, such as family, work, or finances, are 'out of control' - but here are some tips to help you feel more in control
·Wales, United Kingdom
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Leaning Left1Leaning Right0Center23Last UpdatedBias Distribution96% Center
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