Sudden Sleep Shifts May Signal Impending Highs in Bipolar Disorder

The Complex Relationship Between Sleep and Psychiatric Disorders

What is the nature of the intricate relationship between sleep disorders and psychiatric conditions?

Sudden Sleep Shifts May Signal Impending Highs in Bipolar Disorder

Subtle shifts in sleep and activity detected by wearable devices can predict hypomanic episodes in bipolar disorder up to three days in advance. The post Sudden Sleep Shifts May Signal Impending Highs in Bipolar Disorder appeared first on Psychreg.

How To Manage Bipolar Disorder While Balancing Work Life

Balancing the demands of work while managing bipolar disorder takes careful planning and thoughtful strategies. Many people living with this mental disorder face unique challenges that can make the workplace feel overwhelming, especially during mood swings or changes in energy levels. But with the right approach, you can maintain your professional responsibilities while staying on top of your mental health needs. Let’s break down practical, acti…