Surprising study finds beef doesn’t worsen blood sugar or diabetes risk

‘Beef. It’s what’s for dinner’: Previous health risks linked to the red meat debunked

More than 36 million Americans live with Type 2 diabetes

Surprising study finds beef doesn’t worsen blood sugar or diabetes risk

A new clinical trial suggests that eating beef every day may not be as risky for people with prediabetes as many assume. Researchers found that adults who ate 6–7 ounces of beef daily for a month showed no worsening in blood sugar control, insulin function, inflammation, or other key markers linked to type 2 diabetes when compared to people eating poultry instead.

Study: Daily beef intake doesn’t worsen blood sugar or diabetes risk

Photo courtesy of iStock Doctors and other medical experts’ series of studies suggested eating excessive red meat puts people at a higher risk for developing type 2 diabetes. But a recent study is suggesting otherwise. According to Tech Explorist, an analysis says no significant impact of red meat on fasting glucose, insulin sensitivity, or HbA1c, means the reasons behind the observational link remain unclear. It may be due to “residual confound…

Daily beef intake doesn’t worsen blood sugar or diabetes risk

Researchers carefully measured metabolic markers before and after each diet phase. Continue reading Daily beef intake doesn’t worsen blood sugar or diabetes risk on Tech Explorist.