Study Finds Listening to Music Near Bedtime Is Disruptive To Sleep

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Study Finds Listening to Music Near Bedtime Is Disruptive To Sleep

Baylor sleep researcher Michael Scullin finds 'earworms' continue during sleep, can cause restless nights. Most people listen to music throughout their day and often near bedtime to wind down. But can that actually cause your sleep to suffer? When sleep researcher Michael Scullin, Ph.D., associat