Published 1 year ago

Paul Rudd, 53, reveals the secret to his youthful looks

Summary by Ground News

Paul Rudd says the most important part of training is sleep. The actor says he always hits some cardio before he eats anything. Rudd will next appear in Ant-Man and the Wasp: Quantumania hitting theaters Feb. 17. He said he has learned so much about how his body reacts to foods and exercise.

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E! News

How Does Paul Rudd Stay Looking So Young? He Shared the Marvelous Secrets to His Eternal Youth

Amid a grueling Marvel training schedule, Paul Rudd explained the one aspect of his routine that he prioritizes the most.

1 year ago·United States

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ABP News

Ant Man Star Paul Rudd Shares Secret Behind His Youthful Look : A Good Night's Sleep

'The most important part of training is sleep. People will set their alarm and then sleep for four hours and they'll get up so that they can train. They're doing themselves a disservice' Paul Rudd

1 year ago·India

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Bustle

Paul Rudd Reveals Secret To His Eternally Youthful Appearance

Paul Rudd’s unwavering youth has been a hot topic for years. From playing the coolly charming Josh in Clueless to appearing as the Marvel superhero Ant-Man over a decade later, the 53-year-old actor looks as fresh and feisty as ever. Now, as the cover star for the March 2023 issue of Men’s Health, Rudd has finally revealed the “secret” to his age-defying beauty."People ask me, 'Can you send me your meal plan? How many times a week do you work ou…

1 year ago·New York, United States

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mid-day

Revealed: Ant-Man star Paul Rudd's secret to his youthful looks

Ant-Man star Paul Rudd has opened up about how he stays looking young and revealed that logging a solid eight hours sleep at night is crucial to looking and feeling good - even more than hitting the gym

1 year ago·Mumbai, India

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Audacy

Paul Rudd, 53, reveals the secret to his youthful looks

’Ant-Man and the Wasp: Quantumania’ star Paul Rudd broke down how he’s transformed himself into a superhero and the one main thing he makes sure to do every day.

1 year ago·Philadelphia, United States

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