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Irregular weekday sleep linked to higher blood glucose, NUS study finds
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Irregular weekday sleep linked to higher blood glucose, NUS study finds
SINGAPORE: A study by researchers at the Yong Loo Lin School of Medicine at the National University of Singapore has found that cutting back on sleep during the week can disrupt how the body manages glucose, and that trying to make up for it on weekends does not reverse the effect. The clinical trial involved […]
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