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I'm Not Multitasking During At-Home Workouts Anymore (and You Shouldn't Either)

Summary by Lifehacker
During a long treadmill or stationary bike workout, you might be tempted to distract yourself to make the time pass. But I've realized that approach was getting in the way of my goals.

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I'm Not Multitasking During At-Home Workouts Anymore (and You Shouldn't Either)

During a long treadmill or stationary bike workout, you might be tempted to distract yourself to make the time pass. But I've realized that approach was getting in the way of my goals.

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Lifehacker broke the news in on Friday, July 18, 2025.
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