US EditionHow to Stop Anxiety in Its Tracks
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How to Stop Anxiety in Its Tracks
Is your mind filled with anxiety? Maybe you’re suffering from sleepless nights and feeling nervous and upset all day… worrying all the time… imagining the worst-case scenario… Maybe having an anxiety free mind sounds impossible. And maybe you think anxiety is helpful and necessary. That it helps you solve your problems. But if you’re honest, what you really want is to relax and calm down. You want to be free of anxiety. You want to stop anxiety …
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