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How do therapists protect their own mental health? 3 experts share tips

Summary by South China Morning Post
Hong Kong therapists share how planning things that ‘spark joy’, physical exercise and undergoing their own therapy helps them do their jobs.

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South China Morning PostSouth China Morning Post
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How do therapists protect their own mental health? 3 experts share tips

Hong Kong therapists share how planning things that ‘spark joy’, physical exercise and undergoing their own therapy helps them do their jobs.

·Hong Kong
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South China Morning Post broke the news in Hong Kong on Wednesday, May 27, 2026.
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