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Published 1 month ago

Here’s how you can improve your health by stopping negativity and embracing optimism

  • Hayami Koga from the Harvard Center for Population and Development Studies defines optimism as the belief in positive outcomes.
  • Prior to May 2018, a healthy start-up founder cycled long distances despite chronic worries.
  • Studies show a connection between positive outlook and good health results, regardless of inherent optimism levels.
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