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From Breakfast to Dinner: a Full-Day Meal Plan for a Winter Hike up to 1,300 Meters

Summary by delo.si
A properly planned diet is not a hindrance, but a help; an older hiker who provides the body with the right fuel can enjoy long hikes, safely conquer steep slopes, and stay full of energy despite their years.

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delo.sidelo.si
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From Breakfast to Dinner: a Full-Day Meal Plan for a Winter Hike up to 1,300 Meters

A properly planned diet is not a hindrance, but a help; an older hiker who provides the body with the right fuel can enjoy long hikes, safely conquer steep slopes, and stay full of energy despite their years.

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delo.si broke the news in on Friday, November 28, 2025.
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