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Five Habits to Help Kids Be Resilient

Summary by Berkeley
What resources do you find helpful when you’re struggling? In the wake of the pandemic, a series of federal grants brought me into Milwaukee Public Schools to support children’s well-being and resilience. In one fourth-grade bilingual classroom, students were so engaged with our playful mindful self-compassion practices that I returned the following year as a volunteer to continue our work. By 2025, we had taken things deeper—exploring five “res…
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Berkeley broke the news in on Monday, July 14, 2025.
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