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Does vitamin C help with colds? All to know and the best foods containing it

Vitamin C is a water-soluble vitamin, but despite what some may think, it may not be the best answer to preventing a cold.

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Vitamin C is a water-soluble vitamin, but despite what some may think, it may not be the best answer to preventing a cold.

20 hours ago

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Bournemouth Echo broke the news in Bournemouth, United Kingdom 20 hours ago on Saturday, November 1, 2025.

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