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Does Holiday Drinking Age You Faster? Longevity Experts Weigh In

Alcohol increases gut permeability and disrupts microbiome, causing chronic inflammation linked to metabolic, cardiovascular, liver, and mental health risks, experts say effects can be reversed.

Summary by KIFI
Sea Wave // Shutterstock   After years of mixed findings on the health impacts of alcohol, researchers have come down firmly on the side of “any amount of booze is bad.” One reason: That champagne toast, warm mug of eggnog, or cold beer during the big game puts undue stress on your body’s detoxification systems and could leave you more vulnerable to chronic diseases linked to inflammation, like metabolic syndrome, type 2 diabetes, and cardiovasc…

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The Laconia Daily Sun broke the news in on Thursday, November 13, 2025.
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