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Neurologist Reveals the Foods and Routines He Uses to Protect His Brain

Summary by The Washington Post

Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.

Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.

1 day ago

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The Washington Post broke the news 1 day ago on Tuesday, May 26, 2026.

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