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5 lifestyle changes to lower blood pressure

Summary by Bismarck Tribune
What you choose to eat and drink can have a profound effect on your blood pressure. So does how much (and how often) you move your body and relax your brain. Here’s what Harvard hypertension expert Dr. Randall Zusman recommends.

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Bismarck TribuneBismarck Tribune
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5 lifestyle changes to lower blood pressure

What you choose to eat and drink can have a profound effect on your blood pressure. So does how much (and how often) you move your body and relax your brain. Here’s what Harvard hypertension expert Dr. Randall Zusman recommends.

·Georgia, United States
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Bismarck Tribune broke the news in Georgia, United States on Saturday, December 6, 2025.
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