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Published 1 year ago

4 Steps to Live in the Present Every Day

Summary by communityq.com
(Family Features) Living in the present means celebrating each moment as it happens without worries about the past or anxiety for what the future holds and enjoying life to the fullest. Many people find themselves thinking about what happened yesterday or what might happen tomorrow, making living in the now a challenge.You can overcome those hurdles and live each day more fully by adopting habits that promote physical and mental well-being, incl…

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