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Food & Drink · MadridOne of the most common foods in our kitchens is rice. It is economical and healthy, although not everyone should consume it equally. There are those who do not digest it well, those who want to reduce the amount of carbohydrates they consume or those who prefer lighter foods. To this end, nature provides us with equally healthy and nutritious alternatives to rice. So if you want to maintain a varied and balanced diet, take note of them. Alternat…See the Story
Seven alternatives to rice for cooking more original recipes
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Food & Drink · IsraelWhen you think of protein-rich foods, vegetables are probably not the first thing that comes to mind. But there are quite a few vegetables that provide a nice amount. Moreover, vegetable protein is easier to digest than animal protein, thinned in saturated fat and cholesterol, and contributes to a prolonged feeling of satietySee the Story